Samantha Briggs Testimonial

I've been working with Sean now since 2012 – after spending 28 years of my life with my feet firmly on the ground I required a lot of help especially going upside down … Sean has helped me to make the impossible happen and make me have somewhat of an awareness of where my body is in space and time … His programming is a fun way to master the gymnastics required for CrossFit and build the strength to push those boundaries and see what the body is actually capable of.